by Daniel Oommen | Oct 26, 2025 | Couples Therapy, Sex Therapy
Let’s be real that the idea of scheduling sex can sound a little boring. Isn’t sex supposed to be spontaneous, in-the-moment, and full of sparks? Sometimes, sure. But if you’ve ever been in a long-term relationship, had a packed calendar, or just felt totally...
by Daniel Oommen | Oct 14, 2025 | Sex Therapy
Let’s talk about something that many people find exciting, but don’t always talk about openly: consensual exhibitionism. This refers to the act of being intentionally seen or watched in a sexual or sensual context – not as a shock tactic, but as a source of...
by Daniel Oommen | Oct 13, 2025 | Couples Therapy, Sex Therapy
Pretty much everyone has them. In fact, research shows that 90–97 % of people report having sexual fantasies. Fantasies are one of the most common sexual experiences across the general population. Fantasies come in many shapes and themes. Some of the more frequently...
by Daniel Oommen | Oct 12, 2025 | Sex Therapy
If you’ve ever found yourself distracted during sex or worrying about how you’re performing, you’re not alone. Many people find their minds racing when they want to be fully present. Mindfulness can help bring you back to your body and make intimacy feel more...
by Daniel Oommen | Oct 9, 2025 | Couples Therapy, Sex Therapy
Talking about sex can bring up a mix of feelings such as curiosity, excitement, nervousness, even fear. Many couples want to talk about sex more openly but aren’t sure where to start. Maybe you’ve been together for years and things feel a bit routine, or maybe you...
