by Daniel Oommen | Jan 14, 2026 | Couples Therapy, Sex Therapy
For something that’s supposed to feel good, sex can bring up a lot of stress. Especially when anxiety is part of the picture, pleasure can feel distant, and orgasms might seem frustratingly out of reach. If that sounds familiar, you’re definitely not alone. In my work...
by Daniel Oommen | Oct 26, 2025 | Couples Therapy, Sex Therapy
Let’s be real that the idea of scheduling sex can sound a little boring. Isn’t sex supposed to be spontaneous, in-the-moment, and full of sparks? Sometimes, sure. But if you’ve ever been in a long-term relationship, had a packed calendar, or just felt totally...
by Daniel Oommen | Oct 13, 2025 | Couples Therapy, Sex Therapy
Pretty much everyone has them. In fact, research shows that 90–97 % of people report having sexual fantasies. Fantasies are one of the most common sexual experiences across the general population. Fantasies come in many shapes and themes. Some of the more frequently...
by Daniel Oommen | Oct 9, 2025 | Couples Therapy, Sex Therapy
Talking about sex can bring up a mix of feelings such as curiosity, excitement, nervousness, even fear. Many couples want to talk about sex more openly but aren’t sure where to start. Maybe you’ve been together for years and things feel a bit routine, or maybe you...
by Daniel Oommen | Oct 8, 2025 | Couples Therapy
It’s completely natural for passion to ebb and flow over the course of a long-term relationship. In the early years, excitement often comes easily, fueled by novelty and discovery. But as time goes on, routines settle in, responsibilities pile up, and desire can fade...
by Daniel Oommen | Oct 7, 2025 | Couples Therapy, Sex Therapy
Every brain is wired differently. For people who are neurodivergent, such as those with ADHD or autism, those differences can show up not just in daily life but also in how sex, intimacy, and desire are experienced. Neurodivergence can affect how we process...