Why Anxiety Messes With Sex

Let’s be real, sex isn’t just about the body. It’s also about the brain. And when your brain is stuck in anxious overdrive, it can be tough to stay connected, relaxed, or even aroused during sex. Whether you’re worrying about “doing it right,” lasting long...

When Trauma Makes Sexual Desire Feel Complicated

Sexual trauma can impact more than just the moment it happened. For many people, it ripples into how they relate to their body, their sense of safety, and their experience of sexual desire. If you’ve noticed a shift in your sexual desire after trauma, you’re not...