by Daniel Oommen | Jan 14, 2026 | Couples Therapy, Sex Therapy
For something that’s supposed to feel good, sex can bring up a lot of stress. Especially when anxiety is part of the picture, pleasure can feel distant, and orgasms might seem frustratingly out of reach. If that sounds familiar, you’re definitely not alone. In my work...
by Daniel Oommen | Dec 21, 2025 | Couples Therapy, Sex Therapy
Period sex is one of those topics that often comes with awkward jokes, strong opinions, or a lot of quiet curiosity. Some people enjoy sex during their period, some people avoid it completely, and many fall somewhere in between. All of those experiences are valid. For...
by Daniel Oommen | Oct 26, 2025 | Couples Therapy, Sex Therapy
Let’s be real that the idea of scheduling sex can sound a little boring. Isn’t sex supposed to be spontaneous, in-the-moment, and full of sparks? Sometimes, sure. But if you’ve ever been in a long-term relationship, had a packed calendar, or just felt totally...
by Daniel Oommen | Oct 22, 2025 | Couples Therapy, Sex Therapy
When it comes to sex, we often focus on communication, consent, and chemistry—but one simple tool that can make a huge difference is often overlooked: lube. Whether you’re having sex with a partner or enjoying solo play, using lubrication can support comfort,...
by Daniel Oommen | Oct 13, 2025 | Couples Therapy, Sex Therapy
Pretty much everyone has them. In fact, research shows that 90–97 % of people report having sexual fantasies. Fantasies are one of the most common sexual experiences across the general population. Fantasies come in many shapes and themes. Some of the more frequently...
by Daniel Oommen | Oct 9, 2025 | Couples Therapy, Sex Therapy
Talking about sex can bring up a mix of feelings such as curiosity, excitement, nervousness, even fear. Many couples want to talk about sex more openly but aren’t sure where to start. Maybe you’ve been together for years and things feel a bit routine, or maybe you...
