by Daniel Oommen | Jan 14, 2026 | Couples Therapy, Sex Therapy
For something that’s supposed to feel good, sex can bring up a lot of stress. Especially when anxiety is part of the picture, pleasure can feel distant, and orgasms might seem frustratingly out of reach. If that sounds familiar, you’re definitely not alone. In my work...
by Daniel Oommen | Jan 11, 2026 | Sex Therapy
If you’ve ever found yourself feeling checked out during sex, disconnected from your body, or unsure what you actually like or want, you’re not alone. For many people, dissociation quietly shows up in their sexual lives without being named. It can feel confusing,...
by Daniel Oommen | Dec 21, 2025 | Couples Therapy, Sex Therapy
Period sex is one of those topics that often comes with awkward jokes, strong opinions, or a lot of quiet curiosity. Some people enjoy sex during their period, some people avoid it completely, and many fall somewhere in between. All of those experiences are valid. For...
by Daniel Oommen | Dec 5, 2025 | Sex Therapy
Sex is often talked about as something spontaneous, effortless, and natural. But for many people, sex can feel more like a performance than a shared experience. Instead of tuning into your own body, pleasure, and connection, you might find yourself focusing on how you...
by Daniel Oommen | Nov 23, 2025 | Sex Therapy
Gender dysphoria can make sex feel complicated, even when there is a lot of care and attraction in the relationship. For many trans, nonbinary, and gender-diverse folks, intimacy can bring up a mix of excitement, worry, and tenderness. You might want closeness, but...
by Daniel Oommen | Nov 18, 2025 | Sex Therapy
Let’s be real, sex isn’t just about the body. It’s also about the brain. And when your brain is stuck in anxious overdrive, it can be tough to stay connected, relaxed, or even aroused during sex. Whether you’re worrying about “doing it right,” lasting long...
