Blog
Here are my latest blog posts.
Reignite Sexual Passion After Years Together With Your Partner
It’s completely natural for passion to ebb and flow over the course of a long-term relationship. In the early years, excitement often comes easily, fueled by novelty and discovery. But as time goes on, routines settle in, responsibilities pile up, and desire can fade...
Low Desire Happens And Here’s Why
It is normal for sexual desire to ebb and flow throughout life. Yet when it feels like desire has faded or disappeared, it can be confusing, frustrating, or even painful. You might start wondering what changed or whether something is wrong with you or your...
How Neurodivergence Can Shape Sexual Connection
Every brain is wired differently. For people who are neurodivergent, such as those with ADHD or autism, those differences can show up not just in daily life but also in how sex, intimacy, and desire are experienced. Neurodivergence can affect how we process...
What Is Sex Therapy and How Can It Help?
Talking about sex can feel vulnerable. For many of us, it brings up feelings of curiosity, uncertainty, or even shame. Yet sex is an important part of how we connect, experience closeness, and express who we are. When challenges arise, it can be hard to know where to...
Kink-Positive Therapy: What It Means and Why It Matters
Exploring kink or alternative forms of sexuality can be an incredibly meaningful part of self-expression. For many people, kink is about creativity, trust, and connection. Yet, it is also an area that is often misunderstood or unfairly judged. This is where...
Is It “Porn Addiction” or Moral Incongruence?
Pornography is a common part of many people’s lives, yet for some, it comes with confusion, guilt, or even fear of being “addicted.” While it is natural to focus on how often porn is used, research shows that the deeper issue is often whether the behavior aligns with...
Healing After Infidelity
Infidelity is one of the most painful challenges a relationship can face. It can stir up feelings of betrayal, anger, shame, and deep uncertainty about the future. For many people, it shakes the foundation of safety and trust in the relationship. If you are facing...
Common Myths about Long Term Relationships
Long-term relationships can bring so much joy, but they are also filled with expectations shaped by cultural messages and myths. These myths can put unnecessary pressure on couples and leave people wondering if something is wrong when, in reality, their experiences...
The Different Types of Sexual Desire
One of the most common conversations I have with clients is about sexual desire and how it shows up differently for different people. Many of us grow up believing that sexual desire should always arrive suddenly and out of nowhere, like a spark you cannot ignore. This...
Understanding Sexual Desire
Sexual desire is something we all experience in different ways. At its heart, desire is the feeling of wanting, longing, or being open to sexual connection. That connection might be with a partner, with yourself, or even just as a spark of curiosity within you. While...
